Date-nut Bread is a classic winter holiday treat. In fact, it’s become so popular that December 22 is National Date-Nut Bread Day.
Okay, so it’s January, but the cold winter weather continues to call for hearty, comforting foods, and date-nut bread definitely falls into that category.
Dates originated in the Middle East, and they play a huge role in the cuisines from that part of the world. They made their way to the U.S. via the Spaniards, who were introduced to them by the Moors. They are now a popular crop in California.
The word “date” is derived from a Greek word (dáchtylo), which means “finger.” Dates have been shown to help with constipation; promote bone health and ward off osteoporosis; and aid in intestinal disorders, heart problems, anemia, sexual dysfunctions, as well other health issues. They’re a good source of fiber, calcium, iron, phosphorus, potassium, magnesium, and zinc. They also contain thiamin, riboflavin, niacin, folate, vitamin A, and vitamin K. They’re also a great source of energy, so if you’re doing any kind of physical activity, dates are a great thing to add to your snack pack. Be aware, though, that dates contain a fair amount of sugar, so you don’t want to overdo them, unless you plan on burning them off.
Enjoy date-nut bread for breakfast or a snack, by itself, toasted with butter, or with jam, honey, maple syrup, or anything else you like.
2 cups chopped dates
1½ teaspoons baking soda
2 large eggs
¾ cup sugar
1 teaspoon vanilla extract
¼ teaspoon allspice
¼ teaspoon kosher salt
2 cups all-purpose flour
1 cup chopped walnuts
Grease an 8×10-inch loaf pan and line it with parchment paper. Preheat the oven to 325 degrees F.
Place the dates and baking soda in a small bowl and cover them with 1 cup boiling water. Stir. Let them sit until they cool down.In a medium bowl, whisk together the eggs, sugar, vanilla, allspice, and salt.Add the flour and dates (including the water), and mix with a wooden spoon. Gently stir in the walnuts.Transfer the mixture to the loaf pan and smooth out the top. Bake for 55 to 65 minutes, or until a toothpick inserted in the center comes out clean.Cool the loaf on a cooling rack for 10 to 15 minutes. Turn out the bread onto the rack and cool completely.Store the loaf wrapped in plastic in the refrigerator up to 5 days.
Pingback: The Word “Date” Comes From The Greek Word Daktylos, Meaning "Finger" - South Florida Reporter
Pingback: Fruit Breads Have Existed For Centuries. The First Recorded Date Nut Bread Recipe Was in 1939. - South Florida Reporter
Pingback: Fruit Breads Existed For Centuries But The First Date Nut Bread Recipe Isn't Published Until 1939 - South Florida Reporter