Miz Chef

Cooking Up a Healthy Life


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Cherry Tomato Confit

If you’ve ever had roasted tomatoes, you know about the incredibly sweet, smoky flavor they have. Roasting any vegetable renders its sugars, and results in heightened flavors and vivid colors. The flavor of roasted tomatoes is deep and intense, and goes well with so many dishes.

The word confit is French and means “to preserve.” It’s usually used in relation to meats—as in duck confit, chicken confit, etc.—and it means to cook the meat slowly in its own juices (or other meat juices), along with salt and seasonings. The meat is then shredded and packed in a container and covered with fat to preserve it. This method was created for long-term storage before refrigeration was invented.

But fruits and vegetables can be confited as well. It’s extremely easy to make a tomato confit. All you need to do is mix the tomatoes with some olive oil and some seasonings and put them in the oven and walk away. They roast low and slow, and when they’re done, they’re literally bursting with flavor.

You can put some tomato confit on pieces of toast, drizzle it with olive oil, and sprinkle the tops with parmesan cheese for a great canape or snack.  You can use them on focaccia or in a sandwich, or just served by themselves.

Enjoy!Cherry Tomato Confit

Makes 1½ cups.

2 cups cherry and/or pear tomatoes
¼ cup olive oil, plus more for the jar
1 teaspoon kosher salt
1 teaspoon peppercorns
Herbs of your choice, fresh or dry (basil, oregano, thyme, rosemary, bay leaf, etc.)
2 or 3 large garlic cloves, smashed

Preheat the oven to 250 degrees F.

In a medium bowl combine all the ingredients and mix.Spread the tomatoes and herbs out on a small-medium baking sheet. (You can line it with foil or parchment, if you like.)Bake for 1 hour. Stir the tomatoes, then bake for another 1½ hours. The tomatoes should be wrinkled and easily burst when poked with the tip of a knife. Some tomatoes may burst while in the oven, and some may brown a bit. This is not only okay, it’s deliciously desirable.Transfer everything to a clean, pint-size jar with a tight-fitting lid. Pour in any oil and juices from the pan. Pack in it gently. Cover the tomatoes with oil. Seal. Tomatoes will keep up to a week in the refrigerator.

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Concord Grape Jam

 

IMG_3519Once again, I was the beneficiary of unwanted CSA produce. This time it was Concord grapes. My friends didn’t want them because they are too seedy.

I do understand what they mean—the seeds inside a Concord grape take up half the volume of the entire grape, and as delicious as that little burst of Concord flesh is, it’s a very small burst for all the spitting of seeds that follows. Plus, the skin is tart.

I know this because I once had Concord grapes growing in my yard. But the vines never yielded enough for me to do much with them except have a little snack. The birds got to a lot of them before I did, too.IMG_3505

Anyway, I am the recipient of unwanted foodstuffs because my friends know that I will put them to use somehow. In this case, I chose to make grape jam.

I’ve made fruit preserves before, and homemade cranberry sauce has become one of my personal Thanksgiving traditions, but I’d never made grape jam before. Turns out, it’s incredibly simple. You don’t even have to remove the seeds. You just have to remove the skins. Granted, this is a bit time consuming, but it is not at all difficult. Unlike other grape varieties, Concord grapes pop out of their skins very easily. One gentle little squeeze, and out they come. But a little patience is required to do them all. I suggest wearing latex gloves when you do this, or you might end up looking like the purple people-eater.

The rule of thumb for sugar is 1 cup per 1 pound of grapes. I had about 1 ½ pounds of grapes, so I used that many cups of sugar. The result, if I do say so myself, was delicious. The jam was sweet but not cloying (which I hate) and fresh tasting (unlike many jellies, which taste “chemically” from the preservatives).

Because my batch was rather small, I decided not to jar it with the standard canning method. I just put them in 2 little jars and, because of the sugar, they will last in the refrigerator for several weeks. However, if you’re going to make more than I made, or want to make it for long-term storage, you can find instructions for canning here:

Ball (as in Ball jars)

National Center for Home Food Preservation

Simply Canning

You can add flavorings to it, like vanilla or lavender, or create any combination of flavors that you like. Enjoy this on muffins and toast, in yogurt and oatmeal, or in a classic PB&J.

Concord Grape Jam

1 ½ pounds Concord grapes
1 ½ cups granulated sugar
1 tablespoon + 2 teaspoons lemon juice

Wash and drain the grapes. Pop them out of their skins.

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Place the skins in the bowl of a food processor. Add ½ cup sugar to the skins. Process until pureed.

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Place the pulp in a medium saucepan along with remaining 1 cup sugar and lemon juice. Add the skin puree and mix. Bring to a boil; lower the heat to medium-low and simmer, stirring frequently, for about 15 minutes. Skim foam from top, as needed.

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Set a mesh strainer over a bowl. Press the jam through strainer; return the contents of the bowl to the pot, and discard solids. Return to a boil; lower heat again and continue simmering, stirring frequently, for about 30 minutes. The jam will still be loose but will gel as it cools down.

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Place in clean jars with tight-fitting lids. For long-term storage, use a standard canning process.

Makes about 1 ½ cups jam.

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