Miz Chef

Cooking Up a Healthy Life


A New Beginning

Hi, everyone! Welcome to my new blog site.

The last few years have brought many new things for me: a new job in a completely new environment; a new relationship; another branch of education and another degree; new publications; and entree into a whole new world of events and areas of participation.


Pear-raspberry-kale smoothie

I decided that, in keeping with this trend, it was time for a new blog site. I’ve migrated over from another server and am basically starting from scratch. You might see a few blog posts that look familiar, but I’m going to add lots of new, fresh content. So, I hope you’ll stay with me and visit regularly.

I’ve also just begun a new diet/detox/exercise regimen, and thanks to my beautiful new Vitamix, I’m able to make some wonderful green smoothies. My first one is a pear-raspberry-kale smoothie.

The recipe comes from The Beginner’s Guide to Green Smoothies, by Sharon Daniels.

I feel healthier already. 🙂