Miz Chef

Cooking Up a Healthy Life

Minestra di Zucca

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Fruili-Venezia Giulia

Welcome back to my Regions Italy project, based on La Cucina—The Regional Cooking of Italy by Accademia Italiana della Cucina (The Italian Academy of Cuisine). This week’s recipe moves us into Fruili-Venezia Giulia, which is in the most northeastern corner of Italy. It borders Austria and Slovenia and it’s cuisine is influenced by those cultures. It uses a lot of root vegetables and hearty grains. The first recipe from the region I offer is a very simple one: butternut squash soup.

You’ve had butternut squash soup before, right? So have I. It’s a pretty common dish. There’s something a little different about this one, though. After the squash is cooked, a cup of ricotta is stirred in, creating a unique soup. The recipe is straight-forward and I don’t have too much to say about it, except for one thing. The original recipe instructs to “squeeze dry” the squash. I don’t know what they mean by this, but I put the squash in a sieve and pressed on it with a wooden spoon to release excess water. I further tweaked the instructions for clarity, and I thought the soup needed salt (not given in the original recipe). Other than that, it’s all pretty easy. Give it a try. Enjoy.

Minestra di Zucca

Squash Soup

Makes 6 servings.

1 butternut squash, peeled, seeded, and cut into chunks
½ teaspoon kosher salt, plus more to taste
1 tablespoon olive oil
1 tablespoon butter
2 tablespoon all-purpose flour
1 large garlic clove, minced
1 cup ricotta
1 tablespoon grated Parmigiano-Reggiano
Pinch ground cinnamon
Freshly ground black pepper to taste

Place the squash in a pot large enough to hold it all and cover with water. Add ½ teaspoon salt. Bring to a boil; lower the heat to medium-low and simmer until the squash is tender, about 8 to 10 minutes. Drain the squash into a sieve set over a bowl to catch the water. Press the squash to release as much liquid as possible. Reserve the cooking water.Return the pot to the heat. Combine the oil and butter, and heat until the butter has melted. Add the garlic, then whisk in the flour.Add the squash and mash it with a potato masher or a stick blender. Stir in the ricotta, Parmigiano-Reggiano, cinnamon, pepper, and salt. Stir in some of the reserved cooking water until it reaches a consistency to your liking. Taste for seasoning and adjust if necessary.

 

Author: Miz Chef

I am an Agent of Food—a writer, cookbook author, and personal chef.

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